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    <title>The-One-And-The-Only's favorite flash submissions</title>
    <description>Favorite Flash submissions on Newgrounds.com</description>
    <link>http://the-one-and-the-only.newgrounds.com</link>
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      <title>Disman</title>
      <guid>http://www.newgrounds.com/portal/view/151830</guid>
      <link>http://www.newgrounds.com/portal/view/151830</link>
      <description>The worlds most outrageous superhero</description>
      <pubDate>Sat, 21 Feb 2004 21:18:35 EST</pubDate>
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      <title>Frontier Psychiatrist</title>
      <guid>http://www.newgrounds.com/portal/view/137445</guid>
      <link>http://www.newgrounds.com/portal/view/137445</link>
      <description>That clock needs therapy</description>
      <pubDate>Fri, 28 Nov 2003 07:57:20 EST</pubDate>
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      <title>The Ultimate Showdown</title>
      <guid>http://www.newgrounds.com/portal/view/285267</guid>
      <link>http://www.newgrounds.com/portal/view/285267</link>
      <description>Everyone is fighting for ultimate superiority. Yes, even Batman.</description>
      <pubDate>Thu, 22 Dec 2005 20:01:27 EST</pubDate>
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      <title>Special Mission</title>
      <guid>http://www.newgrounds.com/portal/view/301739</guid>
      <link>http://www.newgrounds.com/portal/view/301739</link>
      <description>Totally insane recreation of Metal Slug, with all new graphics!</description>
      <pubDate>Thu, 16 Mar 2006 20:56:13 EST</pubDate>
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      <title>NG: Amish Paradise</title>
      <guid>http://www.newgrounds.com/portal/view/131771</guid>
      <link>http://www.newgrounds.com/portal/view/131771</link>
      <description>Wade stars in this parody by Josh Bend. Features many well-known Newgrounds characters!</description>
      <pubDate>Mon, 27 Oct 2003 21:51:11 EST</pubDate>
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      <title>Decline of Video Gaming</title>
      <guid>http://www.newgrounds.com/portal/view/158631</guid>
      <link>http://www.newgrounds.com/portal/view/158631</link>
      <description>Bad video-games have become the ultimate foe! the out-takes are intense!</description>
      <pubDate>Tue, 30 Mar 2004 14:28:31 EST</pubDate>
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      <title>Santa's Gonna Kick Ur Ass</title>
      <guid>http://www.newgrounds.com/portal/view/285220</guid>
      <link>http://www.newgrounds.com/portal/view/285220</link>
      <description>The stress of Christmas finally gets to Santa!</description>
      <pubDate>Thu, 22 Dec 2005 16:10:43 EST</pubDate>
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      <title>Howard Dean Alarm DVD</title>
      <guid>http://www.newgrounds.com/portal/view/146619</guid>
      <link>http://www.newgrounds.com/portal/view/146619</link>
      <description>Howard Dean Alarm System, DVD Edition!</description>
      <pubDate>Thu, 22 Jan 2004 14:24:14 EST</pubDate>
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      <title>There she is!!!</title>
      <guid>http://www.newgrounds.com/portal/view/161181</guid>
      <link>http://www.newgrounds.com/portal/view/161181</link>
      <description>A cute film about extreme obsession.</description>
      <pubDate>Sat, 10 Apr 2004 16:15:27 EDT</pubDate>
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      <title>Ultimate Robotnik Duels</title>
      <guid>http://www.newgrounds.com/portal/view/289147</guid>
      <link>http://www.newgrounds.com/portal/view/289147</link>
      <description>Get into intence battle using Dr.Robotnik's weapons which he designed to destroy Sonic!</description>
      <pubDate>Thu, 12 Jan 2006 20:18:56 EST</pubDate>
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