<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:admin="http://webns.net/mvcb/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom">
  <channel>
    <copyright>Copyright 2009 Newgrounds.com, Inc.</copyright>
    <language>en-us</language>
    <lastBuildDate>Fri, 17 Apr 2009 23:17:26 -0400</lastBuildDate>
    <ttl>10</ttl>
    <title>h7k's favorite flash submissions</title>
    <description>Favorite Flash submissions on Newgrounds.com</description>
    <link>http://h7k.newgrounds.com</link>
    <atom:link href="http://rss.ngfiles.com/users/2118000/h7k/favorites/flash/" rel="self" type="application/rss+xml"></atom:link>
    <item>
      <title>Whine Meal episode 1</title>
      <guid>http://www.newgrounds.com/portal/view/472406</guid>
      <link>http://www.newgrounds.com/portal/view/472406</link>
      <description>For Itchimus, a quiet day indoors with a book... turns into HELL.</description>
      <pubDate>Fri, 5 Dec 2008 16:12:33 EST</pubDate>
    </item>
    <item>
      <title>Hedgehog Dysfunction</title>
      <guid>http://www.newgrounds.com/portal/view/399006</guid>
      <link>http://www.newgrounds.com/portal/view/399006</link>
      <description>Cure yourself of debilitating poor hedgehog performance, by using advanced medicage.</description>
      <pubDate>Thu, 6 Sep 2007 18:36:06 EDT</pubDate>
    </item>
    <item>
      <title>Lima Bean</title>
      <guid>http://www.newgrounds.com/portal/view/127298</guid>
      <link>http://www.newgrounds.com/portal/view/127298</link>
      <description>he's a lima bean</description>
      <pubDate>Mon, 6 Oct 2003 00:05:08 EDT</pubDate>
    </item>
    <item>
      <title>Pulch: The Good Times</title>
      <guid>http://www.newgrounds.com/portal/view/337865</guid>
      <link>http://www.newgrounds.com/portal/view/337865</link>
      <description>On a rather drab day, a Pulch grows to cheer people up.</description>
      <pubDate>Sat, 9 Sep 2006 22:14:35 EDT</pubDate>
    </item>
    <item>
      <title>Trans Fat</title>
      <guid>http://www.newgrounds.com/portal/view/404959</guid>
      <link>http://www.newgrounds.com/portal/view/404959</link>
      <description>Trans fat is banned, and one man goes on a magical journey in order to cope.</description>
      <pubDate>Fri, 12 Oct 2007 13:26:49 EDT</pubDate>
    </item>
    <item>
      <title>Sexy World</title>
      <guid>http://www.newgrounds.com/portal/view/452863</guid>
      <link>http://www.newgrounds.com/portal/view/452863</link>
      <description>A peek into the life of Michael Staircrumb</description>
      <pubDate>Fri, 8 Aug 2008 22:13:21 EDT</pubDate>
    </item>
  </channel>
</rss>
